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If You Are Experiencing a Crisis

Hand in Hand Couples & Family Therapy does not provide emergency crisis services. If you are experiencing a mental health crisis, feeling unsafe, or having thoughts of self-harm or suicide, please reach out for immediate support:

📞 Call 988 – The Suicide & Crisis Lifeline (available 24/7)
📞 Text HOME to 741741 – Crisis Text Line (free, 24/7 support)
🏥 Go to the nearest emergency room or call 911 if you are in immediate danger.

You are not alone. Help is available.